Bring Your Guard Down
With no guards up and no filters, we explore what it takes to rise to the top while staying true to family, culture, and heritage. Tune in for real, unguarded conversations that inspire, empower, and celebrate the spirit of Italian perseverance!
Podcasting since 2025 • 20 episodes
Bring Your Guard Down
Latest Episodes
Elio P. - Episode 20 - Working Day to Day at Nino D'Aversa Bakery
Long before Eataly and others, there was Nino D’Aversa Bakery. Established in 1969, they've been committed to delivering top-quality breads, pizzas, pastries, and more. In this special first on-location episode of the BringYourGuardDown podcast...
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Season 1
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Episode 20
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1:03:23
From The Archives - Episode 19 - Drew The Fitness Trainer
Rocco and Tony discuss all things fitness, health and other oddities with Trainer Drew.
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Season 1
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Episode 19
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1:02:43
Joe Di Principe - Episode 18 - From Butcher Shop to a Very Good Morning.
In this episode, Rocco and Tony catch up with Joey D from Buon Giorno Caffe and Panini, a local gem in Etobicoke. Joey shares the incredible journey of his family business, which began in the mid-1960s as an Italian grocery store and butcher sh...
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Season 1
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Episode 18
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1:03:24
Fan Mail
love you guys! Being a first generation Canadian with Italian parents, I can relate to you guys. You keep me laughing “like nobody else!” 🤣🤣 From the polenton in Calgary…. Keep it going
Calgary, AB
